This week has been nothing but storms and rain.
Tuesday, I went to a new doctor about my thyroid and exhaustion issues. I came away with orders to rest and a prescription for Synthroid – a synthetic thyroid hormone medication. I’ve been taking it now for three days and have been nearly out of commission all three days. Today(Thursday) has been by far the worst. I’ve either been on the couch or in bed all day. I feel spacey, dizzy, nauseated, and physically listless. My moods have been all over the place, but today I’m generally peaceful. I’ve tried to get anxious a few times, especially when I realized I just couldn’t muster the strength to exercise, but quickly decided it isn’t worth it.
I have been told by other members of the family who have to take this medication that the way I feel is normal until my body adjusts to the hormones that it has been going without. I am noticing two positive things since starting the medicine. It is easier to sleep and my dreams are very vivid, and my breastmilk is letting down faster and my supply of it is up. I so hope this medicine works for me, because I hate medications and pharmaceuticals are at the top of the list, but I need healing. I’ve tried the vitamin and herbal supplement route with no results for this particular situation.
Having been forced to slow down has made me a little reflective. I’ve played with the girls, given Ivy her first haircut, and written quite a bit on my novel.

1st Haircut - and my poor attempt at using John's professional camera
I have only exercised one of the three days and have realized that I am probably overtraining and should take a break. I’m interested in looking into natural movements and bodyweight exercises to bring myself more into what our body needs naturally when it comes to physicality. I haven’t cleaned anything in the house, but washed and put away a few clothes. I am coming to the realization that hormones are powerful things, and in order to be the best I can be at anything, I need to listen to the messages sent to me by the body that I’m in.
Now, I am struggling to find a way to get more sleep. The doctor said that even if my hormone levels improve I won’t feel better without proper rest. How does a mother with two children neither of which sleeps through the night and one of whom still nurses find uninterrupted sleep? I’m forever trying to figure that one out. I haven’t slept through an entire night without coming to consciousness at least once in four years. I’ll take any advice you have for me there.
This forced stop has made me forget the momentum of the pressures I have put on myself that did not work. I am choosing to go with the ups and downs of the day. I am choosing to listen to the natural rhythms of life. I am choosing to not just keep my spirituality in mind for a set time in a day, but to parent from a place of spirituality (again thanks to Breedermama). I’m going to focus on what I do get done in a day and celebrating the little things. I’m going to spend more time being present with my girls, talking to them and guiding them. I’m going to work on my novel and not waste time doing meaningless things on the internet or otherwise. I’m going to work on my house chores a little bit a day and come to terms that I won’t have an immaculate house, and when I do I’ll probably be missing the pitter-patter of the little feet that used to make it so hard to clean.
One day soon, I’ll feel better. These endlessly raining days will be over, and I’ll be starting with fresh ground. All because I was finally forced to stop.
8 comments
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June 20, 2009 at 12:46 am
Deb
I had a couple years of good sleep once my twins were older (they’re 15 now), but haven’t had a full night of sleep in 8+ years since having my younger two. Half the time I’m in a haze, the other half I’m buzzed on the extreme amounts of coffee I need to get through the day. One of these days….
Also, good for you for taking care of yourself re: medicine. I’m not a fan of allopathic medicine, either, but sometimes it’s necessary.
June 20, 2009 at 2:18 am
Lia Mack
I too dealt with no sleep and putting myself at the bottom of a very long list – I ended up exhausting my adrenals, although my primary care doc insisted I had the flu for over 6 months. The hair fell out, I was dizzy, listless, all the things you mentioned. Now I’m on supplements, salt, and staying away from toxic people…oh, and yeah, putting myself first!
And sleep! My chiropractor has been the only person willing to help me diagnose and find a way to ‘fix’ things. She said I was not allowed out of bed until 7am, 8am even better. And I HAVE to be in bed asleep by 10pm, 11pm at the latest. I DID NOT start to feel better and heal until I did this regularly. And on days that I don’t?…I feel like crap the next.
I’ve been told to get my thyroid tested again, although it’s always ‘within the normal range’…everything is, I check out perfectly fine, yet I can pass out from a conversation…body can’t keep salt – low aldosterone – another adrenal issue…
I think taking breaks from the day to day grind is really good. I sometimes take a day or half day in silence. And you have to take a day – a whole 24 hours – to be alone or with friends or hubby and do something YOU like to do at least every 3 months….once a month is best, but I’m where you are: two little kids, nursing the youngest, 24/7 mommy 😉
Did you read the “Good Enough” parent issue in Mothering Magazine a few years ago? Really good article about not trying to kill yourself – and others – by being a super mom. So you haven’t really dusted the house in 5 years…and the oven is very well, uh, seasoned…who cares?! Are the kids happy? Does everyone have clean clothes and good food in their bellies? Martha Stewart isn’t coming over and neither is the Pope. (I know my Nonna keeps the house immaculate for just that reason 😉
What supps and herbs were you taking before? I hope you start feeling better!
Try to Blissfully Beguile a little… 😉
Lia
http://www.LiaMack.com
June 20, 2009 at 12:42 pm
Marge Fulton
I love the pics of your farm in the fog and Ivy. Cute do! Yes, we need to take joy in the little things. The fog wll pass for all of us. I really enjoy your blog!
June 20, 2009 at 2:41 pm
eastkentuckygal
Thanks mamas… I was taking Thyroid Activator from Nature’s Sunshine and supplementing Magnesium as well. I am currently still supplementing magnesium, taking a digestive enzyme (hi-lipase) and prenatal vitamins. I plan to add some good fish oil. Things are looking up.
June 20, 2009 at 7:50 pm
tipper
Hope the medicine kicks in for you.
June 21, 2009 at 3:34 am
evrobbins
mountain mama…thanks for your honesty and depth…i am totally addicted to your blog 🙂
June 24, 2009 at 5:44 am
breedermama
I hope you’re feeling better and I hope we’re done with the rain for awhile. It’s murdering my zucchini plant. Ivy’s haircut is adorable.
July 6, 2009 at 11:06 pm
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