I want to begin by apologizing for not quite keeping up here with the comments and posting these last few months. I want everyone to know I read every comment and respond in my mind (Hopefully, I will be able to do better about posting those thoughts as we get back into a healthy post holiday rhythm). I very much value the interaction on this blog and the others I read. It’s nice to have online community.
So, we just got back from Cincinnati visiting some family there. We went to the zoo’s Festival of Lights and saw an amazing light display, some neat animals (an eastern screech owl up close and personal, shown by a delightful caregiver, and some spectacular insects), and an outdoor show by the Madcap Puppet Theater in about 10 degree weather. 🙂 It was their Christmas present for the girls, and I am so grateful for it. Both Deladis and Ivy were in high hog heaven. 🙂
But… the highlight of the trip for my personal self was a trip to Trader Joe’s to stock up on some hard to find grocery items. I had read various women sing the praises of Trader Joe’s on internet forums, and I had never experienced for myself. I have fallen in love, and I want to know how you can get a store like that to come to a rural place like this. The first surprise was the size. It was a tiny, quaint store. I didn’t know what to expect, and while I didn’t see shelves and coolers filled with a crazy variety of food like you would at a Whole Foods store, I saw just enough. It was almost perfect – almost. The prices were the kicker for me. I found Trader Joe’s bacon that was nitrate/nitrite/MSG free for $3.99. I bought 4 packs. Here you pay $4.99. Frozen blueberries for $2.99 (12 oz.). Gluten Free Mac-Cheese for $0.99 a box! I found whole milk yogurt with a higher fat content than Yo’ Baby, and when you have a picky toddler who loves yogurt that is a blessing. Ivy needs all the fat she can get. It was wonderful. I bought four large canvas bags full to the top of good food for $137.00 I can’t believe how excited I get over food. I want a Trader Joe’s in the mountains. I pay twice the price for some of the things I bought today on a regular basis. I think that once local people saw the food was affordable, they’d be happy to shop there.
Yee-haw!!!
2010 is a good year. Heck, every year is a good year. We are blessed with life! I have been inspired in these last weeks, and I know without a doubt that I am being led, and I am taken care of. It’s nice to be assured of that. It’s freedom. It makes you want to do something about it. Over on a blog I found a few months ago a challenge is being held – Hip Mountain Mama (One Small Change) . She is encouraging people to make small changes in our living to create sustainability and positively influence our impact on the environment. John and I try to work on this every day. It is of a great deal of importance to us as energy issues impact our everyday life with the coal industry being a crucial part of the economy of the mountains and living with the impact that has on our surroundings. We know that this isn’t a stable energy source, and it won’t be possible to fuel our local economy off of it forever, and John and I both believe we mountain folk need to start making those changes now and learn what we can do to sustain ourselves here. However, we know that coal provides about 80% of the nation’s electricity, so it is up to all of us to begin that change.
I probably won’t be able to keep up with the blog deadlines she has set, but I’m going to participate in my own way.
Here is what I want to change:
1. There is no recycling center in our county. The closest is about 30 miles away. Because of this we have stopped recycling. (And John watched a Penn and Teller BS episode and feels it might not be so bad. I don’t know. I’d have to revisit that episode myself.) So, in lieu of that, I’d like to reduce our waste. We have it down to about 1 garbage bag a week. The next change I think I will make it making some napkins to use in place of paper towels for eating and some mess clean up. I have some old sheets that would work perfect for that.
2. I’m going to make it a point not to buy bottled water when I am out and about. I plan to purchase a stainless steel water bottle and fill that to carry around. We use water we collect from the watering hole for consumption and cooking at home. Carrying that with us won’t be hard. Plus, after hearing about the movie Tapped, I am motivated. It is hard to think about when the local water supply can hardly be trusted because of recent petroleum spills and other such industrial pollutants. Praise God for our watering hole.
I challenge everyone to make one small change. Something you can feel good about.
12 comments
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January 4, 2010 at 5:29 am
The Tan Family
Wonderful post! Thanks for the challenge to do something to make the world better. Happy New Year!
January 4, 2010 at 1:56 pm
Deb in PA
We also love Trader Joe’s! I found some gluten-free granola there that is fantastic. For Christmas my son’s fiancee gave me three books on this food subject. She getting a Master’s degree at Michigan State and is making this her life work. The book I’m reading right now is Barbara Kingsolver’s Animal, Vegetable, Miracle. Many ideas are swirling through my mind about changes we will make this year in our food choices.
February 1, 2010 at 11:27 pm
Ien in the Kootenays
I was at a Trader Joe just once, when visiting a friend in Santa Cruz, CA. DROOL.
January 4, 2010 at 6:08 pm
Fun Mama - Deanna
I love Trader Joe’s too. It’s been over a year since I was able to shop there, but I was blown away with not only the selection and prices but the fact that they didn’t have out-of-season items like organic blueberries in December when you know they had to be shipped from Chili. Love that place.
Costco has Contigo mugs 2 for $20 (normally they’re $20 each). They keep cold items cold and hot items at least warm. I use mine for all my protable water now, and I refill from water fountains if I’m out a long time. Very useful.
Fabric napkins are very easy and help a lot in cutting down household waste. You can do them in sizes to fit the scraps you have on hand, too. Very useful. I made a lot of smaller ones for my daughter, so that’s something to think about.
January 5, 2010 at 2:22 am
Hip Mountain Mama
Thanks so much for joining the challenge! I look forward to hearing how it goes!
Suzy
January 5, 2010 at 2:32 pm
Tiffany
I don’t know if this would interest you or not, but I am going to school at The Institute of Integrative Nutrition. It is an amazing school and may be something you are interested in also.
Their website is http://www.integrativenutrition.com
Just thought I would pass that along.
January 5, 2010 at 4:05 pm
Cre
Napkins/dish towels are lifesavers! I bought a 12-pack of cheap automotive towels at Walmart for $5 two years ago…still using them. The microfiber clothes I also bought at Walmart three and a half years ago for cloth diaper inserts…still using them as dish towels now. Some cheap pre-folds that someone gave me….dish towels. (Look at consignment sales or yard sales for old ones). I also use old towels cut up for dish/mess towels.
We also have a few cloth napkins that I bought before I had a sewing machine. The boys use them for wiping noses all the time (to replace kleenex). Last year after Christmas I bought a red “Christmas” basket (seriously, its just a red rectangular basket) for $2 at my first ever visit to a Big Lots a couple of towns over. I put it in the cabinet under my sink. All clean dish towels and napkins live there. Everyone knows to use them; the boys always take guests towels at supper! lol! Don’t care if they get stained; nothing a little bleach won’t do to sanitize them.
I will confess that we bought a 3 pack of paper towels the other day….the puppy…..house training….arg….
Sheets will be perfect for this!
We don’t have a Trader Joes here. The closest Whole Foods is about 2 hrs away I think. We do have an EarthFare within an hour and its nice…just really high.
January 5, 2010 at 9:20 pm
Simple Mama
I love Trader Joe’s as well. One of the things that keeps me rooted in suburbia is the ability to have convenience like that just down the road.
I just finished reading a different blog that talked of Hip Mountain Mama’s challenge. Somehow in the course of the holidays I missed her post – so I’m off to find it now. It’s time for us to step up again and renew our commitment to the earth. 🙂 Thank you for the reminder.
January 6, 2010 at 6:33 am
meorthethoughtofme
i love trader joe’s too…i just haven’t been there in a while because it’s kind of out of my way. they have great products! still trying to work more of them and whole foods into my but hard to fit into the budget still.
January 7, 2010 at 9:55 pm
mommymystic
fabulous goals for 2010, happy new year…had to laugh about trader joe’s – sometimes I think that store is the only good thing about los angeles!
January 10, 2010 at 3:00 am
jamie
I would take penn and teller’s show with a grain of salt.
🙂
January 26, 2010 at 5:40 pm
Update – One Small Change « A Mountain Mama
[…] this month, I made two goals for the month. The first goal was to reduce our waste by using less throw away napkins and paper towels. […]